I got my email this morning with final instructions for the Danskin Triathlon - materials pick-up and bike racking. It hit me like a ton of bricks that I won't be doing the race. :(
I took a 40 minute bike ride on Saturday and although I did really well for not having ridden in over a month (and I made it all the way up the hill coming home for the first time ever!), my shoulder is hurting. So I feel like all my progress went down the tubes. I have another ART treatment tomorrow, so hopefully he can fix me back up again and get me kickboxing!!!