May 10, 2006


I'm in serious pain from a shoulder injury - my chiropractor said it was my rotator cuff, although I saw my general practitioner on Monday and she said she doesn't think there is a tear.  She recommended resting it - no swimming or kickboxing!  :(   And referred me to physical therapy.  Meanwhile, I am icing it and have some good drugs.  It feels slightly better after 5 days off from swimming, but still is incredibly painful at rest and excruciating whenever I move it.  I'm totally bummed.  :(


  1. Bummer! I can't believe you are still in so much pain. =(

  2. I'm thinking of you. I truly hope you are able to continue your training. Rest now and maybe you will be able to compete.